Health Score
78
Cuban-Style Pork
Healthy Choice, 1 meal
42
Ingredients
340
Calories
Nutrition Facts
Serving Size: 1 meal
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 10% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 600.0mg | 26% |
| Total Carbs | 46.0g | 17% |
| Fiber | 7.0g | 25% |
| Sugar | 9.0g | -- |
| Protein | 20.0g | 22% |
| Vitamin A | 0mcg | 15% |
| Calcium | 60mg | 4% |
| Iron | 2.2mg | 10% |
| Potassium | 600mg | 15% |
| Vitamin C | 0mg | 30% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
79
Men's Health
78
Diabetes
78
Women's Health
75
Heart Health
78
Pregnancy & Maternity
Ingredients
Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning [Onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Brown Rice (Water, Brown Rice), Red and Yellow Bell Peppers, Water, Fried Plantains (Plantains, Palm Oil), Chard, Kale, Cooked Black Beans, Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Cooked Red Rice (Water, Red Rice), Spinach, Contains 2% or Less of: Onions, Green Chili Pepper Puree, Cilantro, Poblano Chili Peppers, Scallions, Olive Oil, Distilled Vinegar, Chardonnay Wine, Garlic, Salt, Corn Starch, Canola Oil, Butter (Cream, Salt), Black Pepper.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Your Health Score Based on:
78
General Health
79
Men's Health
78
Diabetes
78
Women's Health
75
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
